iain patterson 48:26 row
10,020m
Meters
48:26.9
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1269 |
| Drag Factor | 112 |
September 19, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.9 | 10,020m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 48:26.9 | 762m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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