iain patterson 48:26 row
10,017m
Meters
48:26.2
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
September 14, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:26.2 | 10,017m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 48:26.2 | 770m | 2:13.8 | 146 | 801 | 27 |
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Workout Graph
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