iain patterson 16:07 row
3,048m
Meters
16:07.2
Time
2:38.6
Pace
160
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 129 |
September 07, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 3,048m | 2:38.6 | 88 | 601 | 24 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 16:07.2 | 209m | 2:40.7 | 84 | 589 | 22 |
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Workout Graph
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