iain patterson 5000m row
5,000m
Meters
25:48.3
Time
2:34.8
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Drag Factor | 162 |
February 09, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 5,000m | 2:34.8 | 94 | 624 | 36 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 36 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 37 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 33 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 38 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 39 |