iain patterson 10000m row
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
February 14, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 28 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 29 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 28 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 28 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 28 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 30 |