iain patterson 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
April 03, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 29 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 29 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 30 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 29 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 30 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 31 |