iain patterson 10000m row
10,000m
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
April 27, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.3 | 10,000m | 2:08.8 | 164 | 863 | 29 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 29 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 29 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 29 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 29 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 30 |