iain patterson 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
April 27, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 860 | 616 | 29 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 855 | 123 | 29 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 29 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 856 | 123 | 29 |
| 8:36.9 | 8,000 | 2:09.2 | 162 | 856 | 123 | 29 |
| 8:30.9 | 10,000 | 2:07.7 | 168 | 873 | 124 | 30 |