iain patterson 1:19 row
156m
Meters
1:19.6
Time
4:15.1
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
October 27, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 156m | 4:15.1 | 21 | 372 | 24 |
| 1:19.6 | 157m | 4:13.5 | 21 | 373 | 24 |