iain patterson 22:46 row
5,145
Meters
22:46.9
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 31, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,145 | 2:12.8 | 149 | 805 | 306 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 24 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 22:46.9 | 658 | 2:06.8 | 172 | 884 | 41 | 28 |