iain patterson 22:46 row
5,145m
Meters
22:46.9
Time
2:12.8
Pace
306
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 31, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,145m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 22:46.9 | 658m | 2:06.8 | 172 | 890 | 28 |