iain patterson 10000m row
10,000m
Meters
44:20.8
Time
2:13.0
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
November 03, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.8 | 10,000m | 2:13.0 | 149 | 811 | 27 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 27 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 27 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 27 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 28 |