iain patterson 10000m row
10,000m
Meters
45:06.5
Time
2:15.3
Pace
589
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 27 |
Drag Factor | 116 |
November 08, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:06.5 | 10,000m | 2:15.3 | 141 | 786 | 27 |
9:16.7 | 2,000m | 2:19.1 | 130 | 746 | 27 |
9:01.6 | 4,000m | 2:15.4 | 141 | 785 | 27 |
9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 27 |
9:01.1 | 8,000m | 2:15.2 | 141 | 786 | 28 |
8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 29 |