iain patterson 1:20 row
143m
Meters
1:20.8
Time
4:42.5
Pace
7
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
November 10, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 143m | 4:42.5 | 16 | 353 | 20 |
| 1:20.8 | 144m | 4:40.5 | 16 | 354 | 20 |