iain patterson 14:57 row
3,020m
Meters
14:57.9
Time
2:28.6
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Drag Factor | 116 |
November 14, 2019 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.9 | 3,020m | 2:28.6 | 107 | 666 | 37 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 37 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 38 |
| 14:57.9 | 998m | 2:29.2 | 105 | 662 | 39 |