iain patterson 0:20 row
51m
Meters
0:20.0
Time
3:16.0
Pace
2
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 48 |
| Drag Factor | 117 |
November 17, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 51m | 3:16.0 | 46 | 459 | 48 |
| 0:20.0 | 52m | 3:12.3 | 49 | 469 | 48 |