iain patterson 0:23 row
27m
Meters
0:23.1
Time
7:07.7
Pace
1
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
November 28, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.1 | 27m | 7:07.7 | 4 | 315 | 15 |
| 0:11.6 | 27m | 3:34.8 | 35 | 421 | 15 |