iain patterson 10000m row
10,000m
Meters
43:43.8
Time
2:11.1
Pace
612
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
November 28, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.8 | 10,000m | 2:11.1 | 155 | 833 | 27 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 27 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 28 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 28 |
| 8:26.7 | 10,000m | 2:06.6 | 172 | 892 | 29 |