iain patterson 3:25 row
500m
Meters
3:25.6
Time
3:25.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 04, 2019 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 500m | 3:25.6 | 40 | 438 | 23 |
| 3:25.6 | 501m | 3:25.1 | 41 | 439 | 23 |