iain patterson 1:26 row
227m
Meters
1:26.9
Time
3:11.4
Pace
11
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 30 |
Drag Factor | 219 |
December 08, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.9 | 227m | 3:11.4 | 50 | 471 | 30 |
1:26.9 | 228m | 3:10.5 | 51 | 474 | 30 |