iain patterson 5:45 row
853m
Meters
5:45.8
Time
3:22.6
Pace
42
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 222 |
January 25, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.8 | 853m | 3:22.6 | 42 | 444 | 26 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 5:45.8 | 105m | 3:38.0 | 34 | 416 | 23 |