iain patterson 5:45 row
853
Meters
5:45.8
Time
3:22.6
Pace
42
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Drag Factor | 222 |
January 25, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.8 | 853 | 3:22.6 | 42 | 437 | 42 | 26 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 5:45.8 | 105 | 3:38.0 | 34 | 393 | 5 | 23 |