iain patterson 10000m row
10,000m
Meters
43:50.9
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Drag Factor | 218 |
January 26, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.9 | 10,000m | 2:11.5 | 154 | 829 | 28 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 27 |
| 8:49.3 | 4,000m | 2:12.3 | 151 | 819 | 28 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 29 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 29 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 29 |