iain patterson 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Drag Factor | 135 |
March 29, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 34 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 36 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 34 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 36 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 34 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 35 |