iain patterson 3:46 row
195m
Meters
3:46.3
Time
9:40.2
Pace
17
Calories
Average Watts | 2 |
---|---|
Calories Per Hour | 306 |
Stroke Rate | 10 |
March 31, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.3 | 195m | 9:40.2 | 2 | 306 | 10 |
1:00.0 | 105m | 4:45.7 | 15 | 351 | 25 |
2:00.0 | 91m | 5:29.6 | 10 | 333 | 16 |
3:00.0 | |||||
3:46.3 |