iain patterson 500m row
500
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 39 |
| Drag Factor | 139 |
April 01, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 39 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 39 |