iain patterson 1:21 row
155
Meters
1:21.2
Time
4:21.9
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 17 |
| Drag Factor | 147 |
May 03, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.2 | 155 | 4:21.9 | 19 | 354 | 8 | 17 |
| 1:21.2 | 155 | 4:21.9 | 19 | 354 | 8 | 17 |