iain patterson 3:12 row
136m
Meters
3:12.2
Time
11:46.6
Pace
8
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
| Drag Factor | 145 |
May 13, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 136m | 11:46.6 | 1 | 303 | 6 |
| 1:00.0 | 103m | 4:51.2 | 14 | 348 | 16 |
| 2:00.0 | 34m | 14:42.3 | 1 | 301 | 5 |
| 3:00.0 | |||||
| 3:12.2 |