iain patterson 5:02 row
108m
Meters
5:02.7
Time
23:21.3
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
June 08, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 108m | 23:21.3 | 300 | 20 | |
| 1:02.4 | 108m | 4:48.8 | 15 | 349 | 20 |