iain patterson 30:00 row
7,160m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 74 |
October 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,160m | 2:05.6 | 176 | 906 | 31 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 30 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
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Workout Graph
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