iain patterson 11:17 row
2,019m
Meters
11:17.0
Time
2:47.6
Pace
103
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
September 04, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.0 | 2,019m | 2:47.6 | 74 | 555 | 36 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 11:17.0 | 229m | 2:48.1 | 74 | 553 | 34 |