iain patterson 6:39 row
700m
Meters
6:39.1
Time
4:45.0
Pace
38
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Drag Factor | 75 |
September 05, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 700m | 4:45.0 | 15 | 351 | 19 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 21 |
| 6:39.1 | 135m | 6:07.0 | 7 | 324 | 15 |