iain patterson 6:39 row
700
Meters
6:39.1
Time
4:45.0
Pace
38
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Drag Factor | 75 |
September 05, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.1 | 700 | 4:45.0 | 15 | 342 | 38 | 19 |
| 5:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 21 |
| 6:39.1 | 135 | 6:07.0 | 7 | 290 | 8 | 15 |