iain patterson 4:20 row
555m
Meters
4:20.9
Time
3:55.0
Pace
28
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 05, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 555m | 3:55.0 | 27 | 392 | 22 |
| 4:20.9 | 556m | 3:54.6 | 27 | 393 | 22 |