iain patterson 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Drag Factor | 128 |
September 06, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 37 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 39 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 38 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 38 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 37 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 38 |