iain patterson 2:17 row
215m
Meters
2:17.6
Time
5:20.0
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 17 |
| Drag Factor | 88 |
September 08, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 215m | 5:20.0 | 11 | 336 | 17 |
| 2:17.6 | 216m | 5:18.5 | 11 | 337 | 17 |