iain patterson 500m row
500m
Meters
5:33.2
Time
5:33.2
Pace
28
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
September 09, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 500m | 5:33.2 | 9 | 332 | 24 |
| 5:33.2 | 500m | 5:33.2 | 9 | 332 | 24 |