iain patterson 2:23 row
421m
Meters
2:23.8
Time
2:50.7
Pace
21
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 77 |
September 11, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.8 | 421m | 2:50.7 | 70 | 541 | 26 |
| 2:23.8 | 422m | 2:50.3 | 71 | 543 | 26 |