iain patterson 1:09 row
108m
Meters
1:09.7
Time
5:22.6
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
September 15, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 108m | 5:22.6 | 10 | 335 | 22 |
| 1:09.7 | 109m | 5:19.7 | 11 | 336 | 22 |