iain patterson 13:34 row
2,204m
Meters
13:34.2
Time
3:04.7
Pace
110
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 36 |
| Drag Factor | 77 |
September 16, 2019 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 2,204m | 3:04.7 | 56 | 491 | 36 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 38 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 13:34.2 | 581m | 3:04.3 | 56 | 492 | 35 |