iain patterson 18:05 row
3,018m
Meters
18:05.8
Time
2:59.8
Pace
152
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
October 02, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.8 | 3,018m | 2:59.8 | 60 | 506 | 33 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 18:05.8 | 520m | 2:58.6 | 61 | 511 | 35 |