iain patterson 0:20 row
47m
Meters
0:20.0
Time
3:32.7
Pace
2
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 45 |
| Drag Factor | 79 |
October 12, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 45 |
| 0:20.0 | 48m | 3:28.3 | 39 | 433 | 45 |