iain patterson 0:20 row
48m
Meters
0:20.0
Time
3:28.3
Pace
2
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 42 |
Drag Factor | 77 |
October 12, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 48m | 3:28.3 | 39 | 433 | 42 |
0:20.0 | 49m | 3:24.0 | 41 | 441 | 42 |