iain patterson 0:20 row
50m
Meters
0:20.0
Time
3:20.0
Pace
2
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 45 |
| Drag Factor | 116 |
October 19, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 45 |
| 0:20.0 | 51m | 3:16.0 | 46 | 459 | 45 |