iain patterson 0:20 row
16m
Meters
0:20.0
Time
10:25.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 15 |
October 19, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 15 |
| 0:20.0 | 16m | 10:25.0 | 1 | 304 | 15 |