iain patterson 0:20 row
49m
Meters
0:20.0
Time
3:24.0
Pace
2
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 48 |
| Drag Factor | 115 |
October 19, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 48 |
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 48 |