iain patterson 0:20 row
14m
Meters
0:20.0
Time
11:54.2
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
October 20, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 14m | 11:54.2 | 1 | 303 | 6 |
| 0:20.0 | 14m | 11:54.2 | 1 | 303 | 6 |