iain patterson 11:20 row
2,043m
Meters
11:20.0
Time
2:46.4
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
October 20, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.0 | 2,043m | 2:46.4 | 76 | 561 | 34 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 11:20.0 | 264m | 2:31.5 | 101 | 646 | 35 |