iain patterson 4:18 row
1,021m
Meters
4:18.3
Time
2:06.4
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
October 20, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,021m | 2:06.4 | 173 | 895 | 28 |
| 4:18.3 | 1,021m | 2:06.4 | 173 | 895 | 28 |