iain patterson 4:28 row
1,021m
Meters
4:28.4
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
October 25, 2019 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,021m | 2:11.4 | 154 | 830 | 28 |
| 4:28.4 | 1,021m | 2:11.4 | 154 | 830 | 28 |