iain patterson 1:43 row
165m
Meters
1:43.5
Time
5:13.6
Pace
8
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Drag Factor | 76 |
October 19, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 165m | 5:13.6 | 11 | 339 | 21 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 28 |
| 1:43.5 | 61m | 5:56.5 | 8 | 326 | 12 |