iain patterson 1:23 row
80m
Meters
1:23.2
Time
8:40.0
Pace
7
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
October 19, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 80m | 8:40.0 | 2 | 308 | 19 |
| 1:23.2 | 80m | 8:40.0 | 2 | 308 | 19 |