Sign Up

iain patterson 16x500m/1:00r row

8,000

Meters

32:44.2

Time

2:02.7

Pace

512

Calories

Rest Distance2,314
Rest Time16:00.0
Overall Distance10,314
Overall Time48:44.2
Average Watts189
Calories Per Hour938
Stroke Rate28
Stroke Count1212
Drag Factor114

October 26, 2020 18:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:44.2 8,000 2:02.7 189 938 28
2:09.9 500 2:09.9 160 831 29
2:08.7 500 2:08.7 164 839 28
2:08.0 500 2:08.0 167 871 28
2:07.0 500 2:07.0 171 878 28
2:05.9 500 2:05.9 175 886 30
2:05.1 500 2:05.1 179 892 30
2:03.9 500 2:03.9 184 929 30
2:02.9 500 2:02.9 189 937 29
2:02.0 500 2:02.0 193 944 28
2:00.9 500 2:00.9 198 952 27
1:59.8 500 1:59.8 204 991 27
1:59.1 500 1:59.1 207 997 27
1:57.7 500 1:57.7 215 1009 28
1:56.7 500 1:56.7 220 1048 28
1:56.6 500 1:56.6 221 1049 27
2:00.1 500 2:00.1 202 989 30
r2,314

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.