iain patterson 10000m row
10,000m
Meters
43:59.1
Time
2:11.9
Pace
604
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 104 |
November 08, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.1 | 10,000m | 2:11.9 | 152 | 824 | 25 | 156 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 22 | 150 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 24 | 156 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 26 | 151 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 27 | 147 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 28 | 178 |
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Workout Graph
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